Alright. You guys have been working your little butts off with this Healthy Habit Challenge and if you haven’t, get on that! So… I thought I’d let you in on a little secret. And I must say, these are one of my more ingenious creations (plus they’re hubby approved so I know they’re good… he’s pickier than a 5 year old). And ... Read More »
You’ve probably seen it. It’s all over Pinterest. Those perfectly sweet and tart healthified version of a candy favorite: “Sour Patch” grapes. Whoever came up with this concoction is genius. But, I must say, this recipe might just add a bit more genius. Let me explain. Grapes are already sweet and delicious on their own. The jello adds more sweetness and ... Read More »
One of my favorite moments during the holiday season has to be blasting Christmas tunes while decorating the tree and wrapping presents. Of course, it wouldn’t be the same without a piping hot cup of cocoa. Milk chocolate is good, but make it with dark chocolate and a splash of peppermint extract and you have one delicious drink. Did I ... Read More »
While there are endless sangria recipes out there, this is one I’m quite proud of. I made this and a few other drinks for a Christmas party one year and it was gone before any of the other drinks were even touched. Since then, a year doesn’t go by without a request from family and friends. Before making this recipe, you ... Read More »
Ahh the infamous cake pop. Ever so popular because you can indulge in just 1-2 bites. I don’t know about you but that doesn’t do it for me. I’d rather have a cupcake or 2-3 cake pops. With this recipe, you can do that! Each pop is only 50 calories a piece. It doesn’t get much better than that. My ... Read More »
Jamila René No Nonsense Nutritionist
