Just In!

Recent Recipes

Cheesecake Bark

There are lots of recipes floating around with “yogurt bark”. If you haven’t seen them, you essentially take yogurt + add-ins (fruit, nuts, chocolate), freeze it in a thin layer and break it into pieces (=bark). I’ve tried it and it’s delicious. But, I thought to myself, maybe there’s a way to do it better. Enter: cream cheese. Still high ... Read More »

Pumpkin Spice Tea Latte

It’s that time of year… the PSL is back! Is it just me or does the launch date seem to get earlier and earlier in the year? Technically it isn’t even fall yet! But I love pumpkin (just search the site for pumpkin and you’ll get a ton of recipes!) so I’m sharing with you a simple recipe that’s a ... Read More »

Zucchini Noodle Salad & Honey Mustard Yogurt Dressing

zoodle salad

Zoodle. Sounds like something a child would make up. Actually, maybe a child did. Do you ever wonder how certain words came to be? I do. But maybe that’s just me. So what is a zoodle? There are all sorts of gizmos and gadgets you can buy to make your zoodles. Some are hand tools while others do it automatically. ... Read More »

Protein Breakfast Muffins

Muffins are seriously high in calories. Have you ever noticed the serving size on a label? Half of a muffin. Who eats half of a muffin? That’s just wrong. But now you can start your day right with these protein breakfast muffins.  With only 55 calories each and 8 grams of protein, you can pair them with a big yogurt ... Read More »

Chicken Pad Thai Rice Bowl

If you’ve ever had real chicken pad thai at a restaurant, then you know it is delicious. But, it’s also mostly rice (or pasta) and very little protein and veg. This recipe for healthy chicken pad thai makes a huge serving for a fraction of the calories.  Chicken isn’t always on sale and it wasn’t this week, so I chose to ... Read More »

Crockpot Chicken Chili

This chili couldn’t be easier. Cook. Shred. Eat. It also makes great leftovers and freezes well. This is definitely a staple in our house. This time I topped it with homemade jalapeno cornbread using applesauce and egg whites to make it light and fluffy. Feel free to top it with your favorite chili topping or just eat as is! Read More »