Welcome!

NoNonsenseNutritionist.com — the place to find all things food, fitness, and nutrition.

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In today’s world it seems like every food is classified as “good” or “bad”. I personally prefer living in the grey area. You get the best of both worlds without having to make as much of a sacrifice.

I have a “no nonsense” approach to nutrition.

No scare tactics. No empty promises of unrealistic goals or outcomes. Just real information that lets you decide what is right for you. To learn more about me and what the site is all about… check out my Bio & Philosophy.

Need a recipe? No problem. I have Recipes !

Want to know more about a topic in food, nutrition or fitness? Browse the Articles.

Have a question or topic suggestion? Check out past reader questions, answered by your RD in Nutrition Q&A and fill out a form on my Contact Page to ask your nutrition question or ask anything else you want!

I’m open to ideas and suggestions. I want to hear from you so that I can continue to provide the information you want to read about!

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